Recover your energy and let yourself be careful

In an environment of peace and tranquility, surrounded by nature and complete autonomy, Awa Natura offers you the ideal place to unwind, take a step back and experience true moments of relaxation combining pleasure, comfort and authenticity.

A “Relax” holiday concept based on a balanced diet and personal interior growth

Detox Retreat in Fasting 

6 Nights and 5 Days 685€/pers.*

*Individual use supplement of 180€

The goal is to perform a deep cleaning of our body and allow the improvement of our health, calm our mind and recover our energy. This program is based on a DETOX diet that is complemented by a lot of rest, draining massages, yoga classes and hiking in the middle of nature. The diet will be based on seasonal fruits and vegetables, smoothies, broths and infusions. Before starting the program, we will send you a pre-detox manual with guidelines to follow one week before arrival, and at the end of the retreat, we will attach a manual to you so that you learn to keep all your benefits and keep them.

6 nights and 5 days to relax and reconnect with oneself and with nature.

Arrival on Sunday and departure on the next Saturday

 Included

• 6 nights accommodation
• 5 days of full board following the DETOX diet elaborated by Natty, our naturopath
• Seasonal fruits and vegetables, broths, shakes and infusions with low mineralized water
• 3 Workshops on the benefits of fasting for the body
• Pre-detox manual that we will send you one week before your arrival
• Welcome with our naturopath where you will be given the Detox Manual to carry out in the 5 days of retreat in which we will explain the procedures, schedules and guidelines to follow during the week
• Delivery of the “Box Detox” for each participant
• 1 draining DETOX massage of 60 min
• Guided hiking trails every day
• Stretching every morning for 30min

Optional

• 45-minute private consultation of naturopathy, in which you will be provided with a specific program
• Reflexology
• Osteopathy
• Relaxing massage with essential oil 60 min
• Treatment to release toxins (foot baths, hands, facial)

Recover your energy and let yourself be careful

In an environment of peace and tranquility, surrounded by nature and complete autonomy, Awa Natura offers you the ideal place to unwind, take a step back and experience true moments of relaxation combining pleasure, comfort and authenticity.

A “Relax” Holiday concept based on a balanced diet by awakening all your senses and practicing Yoga.

Yoga Retreat 

7 Nights and 6 Days 780€/ pers.*

* Individual use supplement of 120€

Next dates:

• From May 4th until May 11th
• From May 11th until May 18th
• From May 18th until May 25h

Program of 7 nights to recharge your batteries practicing Yoga for 6 days in full nature.

The objective of this program is to recover the energy by practicing yoga, meditation and massage to calm our mind and allow a deep cleansing of our body. The program is based on a healthy diet, balanced and adapted to the practice of yoga, which is complemented by a lot of rest and relaxing massages (optional). Do not miss your opportunity to rest from the routine and reconnect with yourself.

Included

• Accomodation
• Full board following a diet adapted to the practice of yoga and prepared by a naturopath.
  Organic products, balanced menu according to the diet. Option vegans, celiacs and other intolerances.
  
• Drinks for meals and dinners included.
• Yoga classes from 1h30 to help your body during the cleansing process and benefit from its multiple effects. Throughout those days different styles will be practiced. No previous experience is required
• Meditation session of 1h
• 1 Relaxing massage of 1h
• Optional and without obligation: Guided routes every day

Optional Services 

• Transfer from the airport to our hotel

Recover your energy and wellbeing  

In an environment of peace and tranquility, surrounded by nature and complete autonomy, Awa Natura offers you the ideal place to unwind, take a step back and experience true moments of relaxation combining pleasure, comfort and authenticity.

A “Relax” holiday concept based on a balanced diet and personal interior growth

Depurative Retreat with vegan diet  

6 Nights and 5 Days 735€/pers.*

*Individual use supplement of  180€ 

“Let food be your medicine and let your medicine be your food”

Program of 6 nights and 5 days to learn a style of healthy cooking that adapts perfectly to your daily lifestyle.

The objective of this depurative retreat is to become aware of the improvements that your diet needs and to experiment with a vegan diet to recover energy by making simple recipes for day to day life. This program is based on a healthy vegan diet, balanced and adapted to all and that is complemented by a lot of rest and relaxing massages. Do not miss a unique opportunity to learn and deepen knowledge in this type of cuisine. A getaway in which you will transform your diet.

 Included

• 6 nights accomodation
• 5 days of full board following a balanced vegan diet and based on organic products
• Drinks for meals and dinners included
• Vegan feeding course_ 5 seasons of 2h30 with theory and practice.
• 1 Relaxing massage of 1h
• Workshop on the benefits of a balanced, healthy and adapted vegan diet.
• Welcome with Natty, naturopath, where she will explain procedures, schedules and guidelines to follow during the stay
• Delivery of the DCRom to each participant with all the recipes prepared during the week
• Optional: guided hiking trails every day

Optional

• Private consultation of naturopathy on the day of your arrival of 45 minutes
• Possibility of choosing transfer from the airport to our hotel